KB bulgarian split-squat
Set-up instructions Place Force Pedal in P1Weights held like suitcases [...]
Banded anti-rotation RFE split-squat
Set-up instructions Place Force Pedal in P1.Force Band set parallel [...]
KB suitcase RFE split-squat ISO with heel hover
Set-up instructions Place Force Pedal in P1.Weight held in contralateral [...]
KB suitcase RFE split-squat
Set-up instructions Place The Force Pedal in P1 (Position 1).Weight [...]
Split-Stance Pallof Press (Trail Foot)
Set-up instructions Place The Force Pedal in P1 (Position 1), [...]
“I’ve failed over and over again in my life. And that is why I succeed.”
“I’ve failed over and over again in my life. And that is why I succeed.”
Arcu auctor gravida nisl, congue sit nisi tincidunt eget proin. In lacinia lacus donec sed massa in ipsum eros, tristique. Gravida suspendisse etiam in iaculis
Recent Comments